The Seven Emotions: Decoding Universal Facial Expressions
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Unlock your potential and break free from a fixed mindset. Learn how to overcome limitations with our expert guidance.
Measuring your progress and celebrating your successes along the journey is crucial to keeping that fire burning within you as you strive for greatness.
“Retrain your brain and overcome negativity with 13 effective ways. Learn how to undo a negative mindset and gain control of your thoughts.”
Various ways to create rituals will make your everyday life more exciting. You could perform yoga stretches and meditate if you have time to dedicate to morning rituals. You could also move to
There are several ways in which positive emotions can enhance a person’s life. Some studies have found that positive emotions can make a person more social and better at resolving conflict.
Lots of people live life without being authentic, feeling passionate, and following their sense of purpose. Start living out loud now with one of these tips.
These tips can help take the stress out of small talk and create a quality conversation.
Time, not money, is your most valuable asset. Invest your asset wisely. There are 168 hours every week. Your time is the raw material of productivity and creativity. You are the captain of your ship.
Are you having to clock into a job daily that you hate? The work is mundane, the commute is long, and your supervisors are, well, supervisors? Do you enjoy waking up every morning? While we all have to make money to survive, we all deserve to feel fulfilled after completing a hard day’s work. Sure,…
Your brain is quite a complex organ of the human body and your subconscious mind has a lot to say about what it does. It is amazing to learn about the workings of a mind, when a person is in a conscious, ‘normal’, state, and what goes on underneath, in the subconscious state. The real…
Talk to people who already have accomplished what you are trying to do. This can get you where you want to be much quicker than going it alone.
You can do it. You’ve made accomplishments in the past for sure, and you certainly can make new accomplishments. The first thing to do is to stop looking at yourself as a victim.
Not only do perfectionists put unreal expectations on themselves, but they also apply them to others. Instead of being grateful and considerate of the people around you, do you constantly find fault and express disappointment in everyone? Maybe your parents were perfectionists, and their skewed reality affected you.
It takes a little research to ensure that your goals are realistic. You need to do your research to see if it is something that is actually achievable. Once you’ve set a realistic goal, then you need to be specific enough in your
You are the most important person in your life, understand any negative emotions you might have towards yourself or others, and turn them into positive energy.
The only thing negative energy is good for is to help you understand and grow. Hanging on to negative energy is not truth, and it is not trust.
The only way to increase your motivation is with action, and then by ‘doing’, this leads to mastery and confidence.
We focus much of our energy dreaming of the ‘big things’ we want. Often, the big accomplishments require smaller steps towards our goal. We should include them, imagine them, and visualize how those smaller accomplishments will be accomplished and play out.
When you hold yourself personally accountable, you take ownership, both good and bad, of situations that you’re involved in. You see them through, you do your best to make things right. Over time and with experience, your skills will
So there is a dichotomy being looked at; the presence and absence; either it’s there or it’s not there. You can’t be partially pregnant they say. So either there is desire in the mind or there’s not desire. There’s not partial desire because partial desire is desire.
There is no one final destination, no singular final goal. Open your mind up and be willing to explore and earn. Look for a brighter you. Continually be aware of keeping your goals in mind, and what you are doing to achieve them.
Everyone needs goals in life. Goals can help us improve our personality, our way of life, and our relationships. Setting goals is easy enough, but the real challenge is reaching them. How can you reach your goals?
When you change your email habits, let your friends and colleagues know of the new rules. One idea is has a notification telling people when you read emails – once a day only and in the morning.
During the job interview try to unwind and remain as calm possible. Keep in mind that your body language can send significant signals regarding your answers to the questions. Appropriate eye contact will enable you to show confidence.
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