The Seven Emotions: Decoding Universal Facial Expressions
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Measuring your progress and celebrating your successes along the journey is crucial to keeping that fire burning within you as you strive for greatness.
The role of trust in health motivation is an important issue in health care. In many studies, trust between colleagues and patients is key to health workers’ motivation. However,
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s…
ust because you’re not a social butterfly doesn’t mean you don’t need love, affection, and companionship like everyone else. Whether you realize it or not, you have the ability to form and maintain lasting friendships—it may just take a
If you don’t ask, you don’t get! Here, tips on how to pep your confidence and feel empowered to ask for what you want.
Lots of people live life without being authentic, feeling passionate, and following their sense of purpose. Start living out loud now with one of these tips.
These tips can help take the stress out of small talk and create a quality conversation.
When someone is feeling grief after a loss, it can be difficult to know what to say or do. You may be afraid of intruding or saying the wrong thing and making them feel even more discomfort.You might think “what can I actually do to make things better”. The reality of your comfort and support…
Inner peace is essential in order to find your own version of wealth. It is in itself a type of wealth. When you have peace, you will be able to navigate life’s toughest circumstances without feeling out of control. Even when times are tough, you will feel as though you are able to make it through.
You can do it. You’ve made accomplishments in the past for sure, and you certainly can make new accomplishments. The first thing to do is to stop looking at yourself as a victim.
Keep in mind that friendships change over time, keeping friends is as important as making friends, so adjust accordingly.
When you hold yourself personally accountable, you take ownership, both good and bad, of situations that you’re involved in. You see them through, you do your best to make things right. Over time and with experience, your skills will
Practice being grateful, this helps to bring you into the present moment because you are consciously thinking about the things you should feel grateful for and how and why this has brought you to where you are now.
When you change your email habits, let your friends and colleagues know of the new rules. One idea is has a notification telling people when you read emails – once a day only and in the morning.
Regardless of exactly what your objectives may be, there are numerous ways to start right into the regimen of doing – and enjoying, healthy routines. The trick to making good habits stick is to discover just what maintains you to be committed, encouraged, as well as inspired. Let’s have a look at a couple of alternatives for incorporating healthy and balanced rituals into your routine.
During the job interview try to unwind and remain as calm possible. Keep in mind that your body language can send significant signals regarding your answers to the questions. Appropriate eye contact will enable you to show confidence.
Avoid regret. Regret arrives while thinking about the past. The past is over and no longer exists. You bring your past mistakes to life by thinking about them. Let them go.
The best brain games that you should concentrate on are those that help your cognitive skills. These would be games that are designed around problem solving, decision making, planning and reasoning skills. These would all be challenging games that gets your mind working on a much higher level.
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