Preventing Burnout: Tips for a Healthy Life
Lastly, remember that preventing burnout is an ongoing process – it’s not a one-time fix. Stay mindful of your mental health and regularly reassess your work-life balance.
Lastly, remember that preventing burnout is an ongoing process – it’s not a one-time fix. Stay mindful of your mental health and regularly reassess your work-life balance.
Want to change careers but don’t know where to begin? Check out this checklist for career changers to help you start a brand new career!
The role of trust in health motivation is an important issue in health care. In many studies, trust between colleagues and patients is key to health workers’ motivation. However,
The adjustment function of attitude helps people adjust to their environment. People with positive attitudes tend to enjoy rewarding experiences while avoiding unpleasant ones. People develop attitudes to maximize
There are several ways in which positive emotions can enhance a person’s life. Some studies have found that positive emotions can make a person more social and better at resolving conflict.
So many tasks, but so little time—how do you know what to prioritize so you can make the most of your time? Use these task prioritization tips and strategies to help you know what to work on and meet your deadlines, every time.
Are you having to clock into a job daily that you hate? The work is mundane, the commute is long, and your supervisors are, well, supervisors? Do you enjoy waking up every morning? While we all have to make money to survive, we all deserve to feel fulfilled after completing a hard day’s work. Sure,…
The only way to increase your motivation is with action, and then by ‘doing’, this leads to mastery and confidence.
We focus much of our energy dreaming of the ‘big things’ we want. Often, the big accomplishments require smaller steps towards our goal. We should include them, imagine them, and visualize how those smaller accomplishments will be accomplished and play out.
Everyone needs goals in life. Goals can help us improve our personality, our way of life, and our relationships. Setting goals is easy enough, but the real challenge is reaching them. How can you reach your goals?
Confidence is “being there.” This means being in the moment and acting with intention, not distracted by second thoughts or being “in your head.” Not listening to your inner critics or assuming what others are thinking of you, judging or presupposing “their” reaction instead of just moving forward—and confidently.
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