The Seven Emotions: Decoding Universal Facial Expressions
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Discovering Your Life Purpose
Measuring your progress and celebrating your successes along the journey is crucial to keeping that fire burning within you as you strive for greatness.
Benefits Of Mindfulness
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s…
Asking Out Loud Helps You Figure Out What You Really Want
Lots of people live life without being authentic, feeling passionate, and following their sense of purpose. Start living out loud now with one of these tips.
Helping Others To Cope With Grief
When someone is feeling grief after a loss, it can be difficult to know what to say or do. You may be afraid of intruding or saying the wrong thing and making them feel even more discomfort.You might think “what can I actually do to make things better”. The reality of your comfort and support…
The Best Way For Making Friends is By Being One
Keep in mind that friendships change over time, keeping friends is as important as making friends, so adjust accordingly.
16 Healthy Habits to Start Forming Now
Regardless of exactly what your objectives may be, there are numerous ways to start right into the regimen of doing – and enjoying, healthy routines. The trick to making good habits stick is to discover just what maintains you to be committed, encouraged, as well as inspired. Let’s have a look at a couple of alternatives for incorporating healthy and balanced rituals into your routine.
Learning To Live in the Moment
Avoid regret. Regret arrives while thinking about the past. The past is over and no longer exists. You bring your past mistakes to life by thinking about them. Let them go.
Here Are Some Easy Ways to Train Your Brain
The best brain games that you should concentrate on are those that help your cognitive skills. These would be games that are designed around problem solving, decision making, planning and reasoning skills. These would all be challenging games that gets your mind working on a much higher level.
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