Learning How to Laugh At Yourself, Even Just A Little Bit
Being able to laugh at yourself is one of the first steps towards becoming more relaxed and freeing yourself. Laughing at yourself can be very liberating. Instead of feeling frustrated by your shortcomings or embarrassed about looking foolish, you can experience a little amusement when things don’t go your way.
Plus, seeing your behavior as funny creates a safe space for you to go about the serious business of personal growth. Consider the benefits of lightening up and seizing more opportunities to laugh at yourself each day. With practice, learning how to do this gets easier.
One of the advantages of learning to laugh at yourself is that you don’t hurt anyone else in the process, and you may just brighten up someone else’s day by seeing something frustrating turned into a little humor.
A Few Benefits of Laughing at Yourself
Promotes healing. Humor takes the sting out of sensitive issues. You can look at your old patterns and learn more constructive responses when you regard yourself with compassion instead of being judgmental.
Reduces stress. Trying to impress others or live up to rigid expectations can be exhausting and even undermine your health. Letting go of that tension allows you to relax.
Taking more personal risks. Striving towards challenging goals expands your skills and knowledge. You may not succeed on the first try, but you’ll keep drawing closer when you stay cheerful.
Increases your energy levels. Laughter is invigorating. Your mind and body get a dynamic workout as you take in more oxygen and pump up your circulation.
Enhances your relationships. Trying to prove you’re right will strain your interactions with others. Your friends and family will appreciate your company more when you’re a more flexible person.
Enjoying the free entertainment. Broadway shows and video games can become expensive. Laughing at yourself is a bargain.
Get Over The Stress About Things That Can’t Be Changed. Once something happens, sometimes the only way to move on is to move forward. Thinking and worrying about how to change situations that can’t be solved is a waste of your time.
Do offer apologies when you can, but don’t grovel. Sincerely apologizing can be a learning experience for both you and the people you affected. By refusing to accept defeat or doing wrong can only reinforce the negative energy you are carrying to a life of constant confrontations.
Learn To Laugh At Yourself Video
Opportunities to Learn How and When to Laugh at Yourself
Learn another language. Studies show that communicating in another language boosts your thinking skills. You may also wind up with some funny stories if you accidentally announce you’re pregnant when you meant to say you’re nervous.
Adopt a pet. It’s okay to smile when you find yourself waiting for your cat to finish drinking from the bathroom faucet before you brush your teeth. It’s amazing how animals don’t need any books or classes on how to train humans.
Decorate your cubicle. Add a little personality to your work space. Bring in some wind-up toys or black velvet paintings.
Dress creatively. Your wardrobe can be whimsical too. You’ll be the only one who knows you’re wearing underwear with funny slogans under your business suit.
Visit a thrift shop. If you don’t have anything suitable on hand for creating a new look, it may be time to go shopping. You’re bound to feel more light-hearted once you own a ceramic brooch shaped like a llama.
Try a new sport. If you’re used to being envied for your backhand, take a swim instead of playing tennis one morning. You may not recognize your own body when you surprise it with a different way of moving.
Hang out with younger people. If you wonder whether you’re funny, make friends with someone from a different generation. Be prepared to explain what work was like in the days before personal computers and mobile phones.
Eat something messy. Go ahead and dine on chili dogs and banana splits in public. There are advantages to forgetting about being neat sometimes.
Look at old pictures. Your high school yearbook can probably keep you and your children in stitches for hours. Those outdated hairstyles and fashions are worth a second look.
Travel solo. Guided tours ensure you’ll order a balanced meal and catch the right bus. On the other hand, your vacation may be more memorable if you sample the local cuisine and venture into an unfamiliar neighborhood.
Build your self-confidence by taking yourself less seriously. Your life shouldn’t about hiding behind the very things that make up your uniqueness, instead, showcase them and celebrate your individuality.
Being willing to laugh at yourself gives you the strength you need to push beyond your comfort zone and achieve more.