Protecting Yourself from Negative Energy
Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, increase stress levels and affect your health.
The good news is that you can fight it by learning how to change your mindset.
Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, increase stress levels and affect your health.
The good news is that you can fight it by learning how to change your mindset.
- Crowhurst, Melissa (Author)
- English (Publication Language)
- 103 Pages – 05/28/2021 (Publication Date) – Independently published (Publisher)
Last update on 2026-01-15 / Affiliate links / Images from Amazon Product Advertising API
Don’t Take Things So Personally
Most people act in a certain way based on their experiences and circumstances. Perhaps someone took credit for a persons work in the past, so now they don’t trust their team anymore.
That doesn’t mean they have something against you personally. They simply don’t trust people in general.
Stop taking things personally. If someone is misjudging you, prove to them that they are wrong. Be kind and authentic, rather than just stressing over it.
Set Up Comfortable Boundaries
No matter how hard you try, you’ll never be able to please everyone. On the contrary – people will always come up with new demands and find ways to take advantage of your kindness.
This negative energy can undermine your self-esteem and keep you from focusing on your priorities.
Learn to say No; and set clear boundaries. If someone reacts negatively or tries to hurt you, move on. That person isn’t worth your time or attention.
A true friend will understand that you have a life and that you’re not always available 24/7.
Create a Positive Mindset
Be grateful for what you have and then seek ways to achieve more. Start a gratitude journal and write a few things every day. That will reinforce positive thinking patterns and reduce negativity.
Your positive attitude will also inspire others and strengthen your relationships. The more you focus on the good in your life, the more opportunities will arise.
Optimism breeds positivity, happiness and increased performance
Whereas –
Pessimism cause you to feel negative emotions
It’s important to try and see the good in everything, and what could potentially go right in situations, rather than looking for the opposite. Expecting the worst is a defense mechanism for a lot of people because it saves them from true disappointment.
If they ‘knew it was going to happen,’ then it wouldn’t bother them so much…
… but, in fact, you’ll still feel the same negative energy regardless.
So, why not expect the best, and increase your chances of happiness?
We challenge you to go a whole week without any negative assumptions!
Find Solutions, Not Problems
The Power of Positive Thinking
If you have ever heard of “The Secret”, then you have a good idea about positive thinking.
It is the concept behind attracting good things in your life when having a positive attitude.
This doesn’t mean as long as you are positive, miracles will happen automatically,
but that you are attracting positive energy, which in turn creates a lot of optimism
in your life. Take a look at how this can improve your own life.
Energy Attracts Energy
It’s very simple. Good energy attracts good energy, negative energy attracts negative energy. If you keep thinking negative thoughts you will become a negative person.
This is another way of thinking about how misery loves company. Energy tends to attract
similar energy, whether good or bad. If you send out negative thoughts
constantly, you will probably get that negative energy back.
On the other hand, if you can put all mostly positive energy, then you will get positive energy
back. This is the core of why positive thinking works in your favor and why you should
start embracing it more in your regular life.
- ✨ HANDMADE SMUDGING KIT: Smokeless and easy to use in shared spaces, dorms or around pets and children. Enhances meditation, massage, Reiki healing, psychic readings, Witchcraft or Wiccan spell casting and any spiritual or emotional release practice. It is a powerful protection from evil or curses and makes the perfect gift for the empathic witch or spiritual seeker in your life.
- ✨ PROTECTIVE ESSENTIAL OILS: Each spray contains Frankincense, Sage, Rosemary, Lemon and Cedarwood essential oils that are sourced as organic as possible. These oils have a long tradition of being used to clear negative energy and toxic attachments. The lemon and frankincense notes are bright and soothing balanced by the earthy, woodsy low notes of rosemary, sage and cedar wood. A little goes a long way and, unlike quickly burning sage bundles, your bottle should last for over a month or more.
- ✨ CORD CUTTING: Spray a few times over your head while holding an intention that any attachments that don’t serve your highest good be released. Use the included selenite wand to slice any negative energetic cords attached to your etheric body. Visualize a shield of healing light surrounding you, protecting you from any future unwanted attachments or negative attacks.
- ✨ UPGRADED TRIGGER SPRAYER & CAPS : We now offer the best quality trigger sprayers on the market and new, tighter caps to prevent leaking. Essential oils can degrade the plastic in the sprayer over time. If you experience any issues, please reach out and we are happy to resolve the issue.
- ✨ GIFT READY: Each protective smudge kit is beautifully packaged in a gift bag with clear instructions for use. We often underestimate the power of our own strong intentions and the natural magic that comes from the earth. It is our hope that these essential oils, natural crystals and moon magic will bless and protect you on your path.
Last update on 2026-01-15 / Affiliate links / Images from Amazon Product Advertising API
You Can Help Yourself By Supporting Others
Positive thinking isn’t just good for your own life, but others as well! If misery loves company,
so does happiness!
By being a happier, more fulfilled person, you can spread that positive energy around and help others feel better as well.
Try to remain positive and uplifted when talking to other people in your daily life, and you will be
amazed by what a more peaceful place the world becomes.
Positive energy truly spreads around just as quickly as negative energy.
Exercise to Improve Your Physical Health
Many people look at positive thinking and self-improvement as something that helps
their mental health, which is true, but that’s not all. It can also have a positive impact on your
mental health.
Whether you have mental conditions like anxiety and stress, or you just want to improve your mental clarity and focus, it can be really useful.
Positive thinking helps you to feel better, which can then create better motivation, higher energy,
and help you find more inspiration.
Try Meditation – but you need to be consistent in meditating.
Positive thinking, mindfulness, and meditation all go hand-in-hand. When you are working
on one of them, the rest tend to follow.
Start meditating and practicing mindfulness while you are focusing on more positive thoughts, and it will make all the other benefits even better. Suddenly you feel like you can take on anything and the positive
energy will surround you.
Most people tend to focus on the problems they are facing instead of actively seeking solutions. That results in feelings of guilt and dissatisfaction.
Whenever you have a problem, take the steps needed to solve it. The longer you wait, the more obstacles you’ll face along the way.
Stay away from people who make a drama out of everything. They’re only wasting your time and energy. Their negativity will affect you sooner or later.
Surround yourself with positivity. Build relationships with people who encourage and support you.
Remember that people don’t care that much about what you say or do. Focus on whatever makes you happy and stop feeding the negativity around you.
Once you take these steps, you’ll be happier and see new opportunities to avoid negative energy that you may have otherwise not considered.
