Undo a Negative Mindset: 13 Ways to Retrain Your Brain”
“Retrain your brain and overcome negativity with 13 effective ways. Learn how to undo a negative mindset and gain control of your thoughts.”
The Role of Motivation in The Health Industry
The role of trust in health motivation is an important issue in health care. In many studies, trust between colleagues and patients is key to health workers’ motivation. However,
Daily Rituals to Create Contentment in Everyday Life
Various ways to create rituals will make your everyday life more exciting. You could perform yoga stretches and meditate if you have time to dedicate to morning rituals. You could also move to
Ways to Develop Your Creativity
Brainstorming is a common technique in professional and academic environments and can be used to boost your creative juices. It involves
Ways to Keep Your Brain in Shape
Meditation does not need to be hard ‘work’. Find a good teacher in your area and meditate in a group. You’ll make some new friends, too. If doing meditation on your own, keep it to a max of 10 minutes in the beginning, then as you feel more comfortable increase the time.
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