The Seven Emotions: Decoding Universal Facial Expressions
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Discover the universal facial expressions of the seven emotions and their impact on our health. Explore traditional Chinese explanations and more.
Unlock your potential and break free from a fixed mindset. Learn how to overcome limitations with our expert guidance.
Discover the truth behind why the law of attraction isn’t manifesting for you with our expert insights. Learn the 5 reasons and unlock your manifestation potential today!
Stop comparing yourself to others and anticipating their judgment of you. The only thing that should give you pause is the thought of wasting all your talent by not shining your light.
Measuring your progress and celebrating your successes along the journey is crucial to keeping that fire burning within you as you strive for greatness.
“Retrain your brain and overcome negativity with 13 effective ways. Learn how to undo a negative mindset and gain control of your thoughts.”
Embarrassment is a natural part of life. There are things you can do, however, to make an embarrassing situation feel a bit more manageable.
Want to change careers but don’t know where to begin? Check out this checklist for career changers to help you start a brand new career!
Various ways to create rituals will make your everyday life more exciting. You could perform yoga stretches and meditate if you have time to dedicate to morning rituals. You could also move to
There are several ways in which positive emotions can enhance a person’s life. Some studies have found that positive emotions can make a person more social and better at resolving conflict.
Lots of people live life without being authentic, feeling passionate, and following their sense of purpose. Start living out loud now with one of these tips.
How often do you ask for what you want? Directly, boldly, clearly. Without shame, or guilt, or apology, or passive-aggressive hinting? How often do you really just ask for what you want?
These tips can help take the stress out of small talk and create a quality conversation.
Having just the right level of self-confidence can help you perform at your peak. Here’s how you can give your confidence a quick boost.
Time, not money, is your most valuable asset. Invest your asset wisely. There are 168 hours every week. Your time is the raw material of productivity and creativity. You are the captain of your ship.
What’s stopping you from taking action? Is it fear? Perhaps you’re waiting for the right break instead of making your opportunities in life? Or maybe you believe you’re not smart or talented enough? These negative beliefs are holding you back. Reasons Why You Need to Become an Action-Taker Your life is a broken down to…
Are you having to clock into a job daily that you hate? The work is mundane, the commute is long, and your supervisors are, well, supervisors? Do you enjoy waking up every morning? While we all have to make money to survive, we all deserve to feel fulfilled after completing a hard day’s work. Sure,…
Are you optimistic? Here is the classic question: Is your glass half empty or half full? Researchers have found that individuals who maintain a positive, optimistic attitude during intense surgeries and after, usually have a shorter recovery period. Some people are optimistic by nature, but many people learn how to be optimistic. Anyone can learn to…
A Mindful eating meditation helps you gain control over your eating habits. It helps in weight loss, reduces binge eating and overall, allows you to feel better. Want to start being more mindful about eating but you’re not sure where to start? Mindful eating is based on mindfulness, a Buddhist meditation. Mindful eating has become…
Your brain is quite a complex organ of the human body and your subconscious mind has a lot to say about what it does. It is amazing to learn about the workings of a mind, when a person is in a conscious, ‘normal’, state, and what goes on underneath, in the subconscious state. The real…
Give something a try that falls outside your zone of normalcy. For instance, try reading magazines that you typically wouldn’t read to get different perspectives. Try browsing websites that you wouldn’t typically browse, etc.
Talk to people who already have accomplished what you are trying to do. This can get you where you want to be much quicker than going it alone.
You can do it. You’ve made accomplishments in the past for sure, and you certainly can make new accomplishments. The first thing to do is to stop looking at yourself as a victim.
Not only do perfectionists put unreal expectations on themselves, but they also apply them to others. Instead of being grateful and considerate of the people around you, do you constantly find fault and express disappointment in everyone? Maybe your parents were perfectionists, and their skewed reality affected you.
It’s important always to stay as organized as you possibly can when you’re dealing with journalism because literally, every word and memory is important and will need to be incorporated into your work.
It takes a little research to ensure that your goals are realistic. You need to do your research to see if it is something that is actually achievable. Once you’ve set a realistic goal, then you need to be specific enough in your
You are the most important person in your life, understand any negative emotions you might have towards yourself or others, and turn them into positive energy.
The only thing negative energy is good for is to help you understand and grow. Hanging on to negative energy is not truth, and it is not trust.
The only way to increase your motivation is with action, and then by ‘doing’, this leads to mastery and confidence.
We focus much of our energy dreaming of the ‘big things’ we want. Often, the big accomplishments require smaller steps towards our goal. We should include them, imagine them, and visualize how those smaller accomplishments will be accomplished and play out.
When you hold yourself personally accountable, you take ownership, both good and bad, of situations that you’re involved in. You see them through, you do your best to make things right. Over time and with experience, your skills will
So there is a dichotomy being looked at; the presence and absence; either it’s there or it’s not there. You can’t be partially pregnant they say. So either there is desire in the mind or there’s not desire. There’s not partial desire because partial desire is desire.
There is no one final destination, no singular final goal. Open your mind up and be willing to explore and earn. Look for a brighter you. Continually be aware of keeping your goals in mind, and what you are doing to achieve them.
Everyone needs goals in life. Goals can help us improve our personality, our way of life, and our relationships. Setting goals is easy enough, but the real challenge is reaching them. How can you reach your goals?
When you change your email habits, let your friends and colleagues know of the new rules. One idea is has a notification telling people when you read emails – once a day only and in the morning.
During the job interview try to unwind and remain as calm possible. Keep in mind that your body language can send significant signals regarding your answers to the questions. Appropriate eye contact will enable you to show confidence.
Your individual purpose will certainly equal your mission. Go to a post website like this one and start submitting articles to your field. The only way to conquer unfavorable emotions is with love.
As you take action to achieve your goal this can be compared to focus and thinking about your end results. Again the same principle from the law of attraction works here too. If you follow the principles of the law of attraction setting your goals is
Remember if you start to think happy, you will start to feel happier. This is much better than feeling down and allowing these type of energy feelings to overtake you.
The best brain games that you should concentrate on are those that help your cognitive skills. These would be games that are designed around problem solving, decision making, planning and reasoning skills. These would all be challenging games that gets your mind working on a much higher level.
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