Improve Your Mood and Mental State
Feeling down? There are a number of simple things that you can do to lift your mood and feel happier. From our tips below, just try the ones that you feel most comfortable with, or that are easiest for you.
Feeling down? There are a number of simple things that you can do to lift your mood and feel happier. From our tips below, just try the ones that you feel most comfortable with, or that are easiest for you.
The role of trust in health motivation is an important issue in health care. In many studies, trust between colleagues and patients is key to health workers’ motivation. However,
Brainstorming is a common technique in professional and academic environments and can be used to boost your creative juices. It involves
There are several ways in which positive emotions can enhance a person’s life. Some studies have found that positive emotions can make a person more social and better at resolving conflict.
If you don’t ask, you don’t get! Here, tips on how to pep your confidence and feel empowered to ask for what you want.
What I’m suggesting is that you use the power of your mind to achieve your goals and this technique is called “visualization” and the theory behind it is that if you see your goal you’re going to be more likely to complete it.
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