Why True Wealth Means More Than Just Having Money

Why True Wealth Means More Than Just Having Money

Inner peace is essential in order to find your own version of wealth. It is in itself a type of wealth. When you have peace, you will be able to navigate life’s toughest circumstances without feeling out of control. Even when times are tough, you will feel as though you are able to make it through.
Positive Self Talk Exercises

Positive Self Talk Exercises

Your self-mental-speak creates your reality. It's time you rewired your thinking and create new thoughts and habits to help bring about what you DO want, as opposed to what you don't want? The Law of Attraction says that what we focus on, and the energy we send out, always returns to us.
Using Imagination To Change Your Life

Using Imagination To Change Your Life

Get up out of your chair and get moving and you will instantly become less worried and anxious about things in your life. All of us have potentially powerful imaginations. The only difference is how much we use it. When we fall into a routine it’s easy to forget about thinking creatively..
Medical Conditions Helped By Meditation

Medical Conditions Helped By Meditation

The benefits of relaxation from regular meditation were found to increase the effects. By doing meditation and,or deep breathing, the greater a persons chances of remaining free of arthritis and joint pain,stronger immunity, healthier hormone levels, and lower blood pressure.
Thich Nhat Hanh

Becoming Mindful Can Improve Your Health

So there is a dichotomy being looked at; the presence and absence; either it’s there or it’s not there. You can’t be partially pregnant they say. So either there is desire in the mind or there’s not desire. There’s not partial desire because partial desire is desire.
Mindfulness Meditation lotus

Beginning Your Mindfulness Meditation

The practice of mindfulness meditation is free of any religious or spiritual dogmas. If you believe in turning to your God for guidance, you can utilize mindfulness meditation to help you to set aside distractions and really listen to the divine wisdom that can be found only when you tune out the endless chain of thoughts your mind is constantly churning.
Jimi Hendrix

5 Minute Meditation

A regular, daily, 5 minute Meditation can help you in achieving peace of mind. With all your problems at work, in your family, and the world, you should at least allow yourself to experience a few minutes of peace.
Gregg Braden - Deep truth - Divine Matrix - Human emotions can change DNA

Gregg Braden – Human emotions can change DNA

Is it possible that the entire universe operates as a big computer, with a code that makes whatever is possible, possible? Or, perhaps even more bizarre, he wondered if a form of cosmic computing machinery is continually creating the universe and everything in it. In other words, are we living a virtual reality running on a really big computer made of quantum energy itself?
Thich Nhat Hanh and ringing bowl

Thich Nhat Hanh – The Art of Mindful Living

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating, here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Tips To Help End Your Insomnia

Tips To Help End Your Insomnia

Lifestyle and health: Often people with insomnia and sleep disorders tend to be consuming too much alcohol or caffeine. Try limiting your intake or cutting down on how much coffee or alcohol you are drinking – if you think you

War is a Racket by Smedley Butler

WAR is a racket. It always has been. It is possibly the oldest, easily the most profitable, surely the most vicious. It is the only one international in scope. It is the only one in which the profits are reckoned in dollars and the losses in lives.